Finally lowered my stress levels

I read about how high cortisol keeps your body in 'fight or flight' mode, preventing deep rest. I didn't think a blanket would fix it, but I was wrong. The pressure instantly calms my heart rate. I am finally sleeping through the night and waking up without that heavy, anxious feeling in my chest.

Deep sleep changed my recovery

The biggest difference is my energy and recovery. I don't wake up feeling groggy or inflamed anymore. It’s rare to find something that requires zero effort with no pills or routines but actually forces your body to switch off and get the deep REM sleep it needs to repair itself.